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    The Life Jolie » Sides » Peas Salad with Shrimp

    Peas Salad with Shrimp

    Published: Mar 27, 2019 · Modified: Oct 28, 2025 by Jessy Freimann · This post may contain affiliate links · This blog generates income via ads · Nutrition information may not be accurate.

    Jump to Recipe Print Recipe
    This Pea Salad with Shrimp recipe is a super easy side dish that's perfect for any gathering! It's served cold because it's creamy with sweet green peas (I totally used frozen!), shrimp, and cashews and water chestnuts which make it crunchy. Make this if you need a tasty and light Thanksgiving side dish!

    This Pea Salad with Shrimp recipe is a super easy side dish that's perfect for any gathering! It's light and creamy and your family will fight for seconds!

    Pea salad

    Pea Salad

    This post contains Affiliate Links. Please see the disclaimer here.

    I was first introduced to this salad on my first Thanksgiving as a married gal. J and I were living in Las Vegas at the time, which was conveniently close to much of his extended family in California. So we hopped into my inlaw's car and didn't stop until we made it to Calabasas.

    My husband's Aunt Kerry hosted us and it was a holiday to remember full of lots of laughter. What was also memorable was the fantastic meal Aunt Kerry prepared. Between the gorgeous spread she created and the delicious dishes that many of the other guests brought, we had a feast fit for a king (or queen!).

    But one dish made a big impression on me. It was a green pea salad filled with baby shrimp and sweet peas. It was full of great flavor and texture and was a light and refreshing addition to a heavy meal. And when I inquired about it Aunt Kerry and J's mom told me how this dish was an old-faithful addition to most of their past family Thanksgivings and was a simple mix of a few basic ingredients.

    I love how there are a few basic ingredients but they still manage to pack a terrific flavor punch. In addition to shrimp and peas, chopped water chestnuts and cashews give this dish a great crunch and minced green onions add plenty of aromatic flavor. A little salt and pepper and some mayonnaise to bind it all together and you've got yourself some serious English pea salad happiness.

    pea salad recipe

    Tips for how to make this pea salad recipe

    • Do not thaw the peas in the microwave- you don’t want them to cook. I move them into the refrigerator the night before to thaw. IF you’re pressed for time, you can also put them into a colander and run them under cool water for a couple minutes.
    • If you can, buy the water chestnuts pre-chopped for ease. Otherwise, a mini prep processor is super helpful.
    • Baby shrimp aren't available around here, so I grabbed frozen shrimp that was already cooked along with frozen peas.
    • Don’t get too hung up on measurements. This recipe was given to me as a list of ingredients and I figured out the measurements I liked best; I encourage you to do this as well. Taste it as you go!
    • My mother in-law uses whole cashews but I like them broken up a bit. I place them in a plastic zipper bag and give them a couple hits with a meat mallet.
    Sweet pea salad

    Frequently asked questions about making pea salad with shrimp

    • Can this pea salad be made ahead? Yes! Keep it covered and refrigerated and when you’re ready to serve, give it a quick stir and you’re ready to go.
    • How long do the leftovers last in the refrigerator? 2-3 days covered in the refrigerator.
    • Can I use canned peas? I wouldn't recommend it. Frozen or fresh is totally the way to go for this salad.
    • Can you make pea salad without mayonnaise? Yes, you can substitute greek yogurt for the mayonnaise, just know that it will change the flavor (or try vegan mayo).
    green pea salad

    Make it a meal!

    A few great recipes to round out and complete this meal would be:

    • Salmon Patties
    • Roasted Beet Salad
    • Artichoke and Olive Tapenade
    • Crescent Roll Veggie Pizza
    • Coconut Cake
    • Chocolate Chip Banana Bread Muffins

    Helpful tools

    1. Chef's knife
    2. Cutting board
    3. Measuring cups
    4. Measuring spoons
    5. Mixing bowl
    6. Mini prep processor
    7. Colander

    Hosting Thanksgiving?

    Discover the secret to hosting Thanksgiving without all the stress! Prepsgiving is your FREE guide to making a delicious Thanksgiving feast the easy way.

    This Pea Salad with Shrimp recipe is a super easy side dish that's perfect for any gathering! It's served cold because it's creamy with sweet green peas (I totally used frozen!), shrimp, and cashews and water chestnuts which make it crunchy. Make this if you need a tasty and light Thanksgiving side dish!

    Pea Salad with Shrimp

    Jessy Freimann
    This Pea Salad with Shrimp recipe is a super easy side dish that's perfect for any gathering! It's light and creamy and your family will fight for seconds!
    5 from 2 votes
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Draining time 8 hours hrs
    Total Time 10 minutes mins
    Course Salad
    Cuisine American
    Servings 8 servings
    Calories 404 kcal

    Equipment

    • 1 Measuring cups and spoons
    • 1 mixing bowl
    • 1 Spatula
    • 1 chefs knife
    • 1 cutting board

    Ingredients
      

    • 32 ounces green peas, frozen thawed (do not thaw in the microwave)
    • 1 pound shrimp cooked - baby cocktail shrimp are preferred- if these are not available, you can dice larger shrimp like I did
    • 8 ounces water chestnuts drained and chopped
    • 1 bunch green onions, chopped (white and green parts)
    • 1 cup salted cashews (I chopped them in this but my mother in law leaves them whole- they taste delicious either way!
    • 1 teaspoon Kosher salt, to taste
    • ¼ teaspoon Ground black pepper, to taste
    • ¾ cup mayonnaise

    Instructions
     

    • Defrost the peas the night before in the refrigerator or in a colander under running cold water for a few minutes. Do not microwave the peas to defrost them, this will ruin the texture
    • Drain peas and then pat dry to remove excess water. Place into mixing bowl.
    • Add shrimp, water chestnuts, and green onion to the bowl.
    • Stir in mayonnaise. Start with a scoop or two and mix it. Add additional scoops as needed until you get the consistency you want. You want it the be lightly dressed without swimming in the mayonnaise (unless that's how you like it!).
    • Season with salt and pepper to taste. Refrigerate until you're ready to serve.

    Notes

    Leftovers will last up to 2 days in the refrigerator.

    Nutrition

    Serving: 1servingCalories: 404kcalCarbohydrates: 28gProtein: 21gFat: 24gSaturated Fat: 4gPolyunsaturated Fat: 11gMonounsaturated Fat: 8gTrans Fat: 0.04gCholesterol: 100mgSodium: 611mgPotassium: 589mgFiber: 8gSugar: 9gVitamin A: 911IUVitamin C: 46mgCalcium: 78mgIron: 3mg
    Tried this recipe?Let us know how it was!

    If you tried this recipe please comment and rate it 🙂 I love hearing your feedback and answering your questions! And if you make this please tag me on Instagram with @thelifejolie so I can share it <3

    Try some other recipes featuring peas:

    • Pasta with Peas
    • Peas with Onions

    You can find a full index of my recipes here.

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    This Peas and Shrimp Salad recipe is a super easy side dish that's perfect for any holiday get together! It's served cold because it's creamy with sweet green peas (I totally used frozen!), shrimp, and cashews and water chestnuts which make it crunchy. Make this if you need a tasty and light Thanksgiving side dish!
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    Comments

    1. Lisa Huff says

      November 16, 2016 at 10:27 am

      OMG I can't wait to try this! So simple yet I would never have thought of putting all those ingredients together!
      Reply
      • Jessy says

        November 20, 2016 at 9:07 pm

        Thank you Lisa! I wouldn't have thought of it either but when I tasted them I knew my husband's brilliant family was onto something great!
        Reply
    2. Elizabeth says

      November 16, 2016 at 10:32 am

      What a super sounding thanksgiving side dish! You Americans are so clever with your festive recipes!
      Reply
      • Jessy says

        November 20, 2016 at 9:05 pm

        Thank you, Elizabeth! I think the bright colors make it extra festive for the holidays!
        Reply
    3. Helene D'Souza says

      November 16, 2016 at 10:59 am

      Your salad looks so refreshing. I am always in for something new and as you mentioned the ingredients balance it out so well. I would love to try it maybe tomorrow or sometime this week with fresh ingredients.
      Reply
      • Jessy says

        November 20, 2016 at 9:04 pm

        Thank you! I think the unexpected combo of flavors was the first thing that peaked my interest and when I tasted them I was sold!
        Reply
      • Jessy says

        November 20, 2016 at 9:04 pm

        Thank you! I think the unexpected combo of flavors was the first thing that peaked my interest and when I tasted them I was sold!
        Reply
    4. Kara @ Byte Sized Nutrition says

      November 16, 2016 at 11:33 am

      I love this idea! I've never been a huge fan of frozen peas (and had to eat too many while growing up), but this I would definitely not mind eating! Love the addition of cashews!
      Reply
      • Jessy says

        November 20, 2016 at 9:04 pm

        Thanks Kara- this salad definitely breathes new life into frozen peas! Cashews are always a good idea!
        Reply
    5. Ilona @ Ilona's Passion says

      November 16, 2016 at 11:57 am

      This is the salad that my husband would love. Lots of shrimps, look amazing!
      Reply
      • Jessy says

        November 20, 2016 at 9:02 pm

        Thank you, Ilona! I wish my husband was into seafood because he loves peas. But more salad for me :)
        Reply
    6. Aish Das-Padihari says

      November 16, 2016 at 2:17 pm

      Love peas and shrimp both. Looks like a fabulous sald. Yum!
      Reply
      • Jessy says

        November 20, 2016 at 9:02 pm

        Thank you- me too! I couldn't have been more excited for that combo!
        Reply
    7. The Food Hunter says

      November 16, 2016 at 2:48 pm

      if I wasn't allergic to shrimp I would be all over this
      Reply
      • Jessy says

        November 20, 2016 at 9:00 pm

        Bummer! I bet it would be tasty with diced chicken breast though.
        Reply
    8. Evi says

      November 16, 2016 at 3:17 pm

      This looks like the perfect lunch! Light, but full of flavor!
      Reply
      • Jessy says

        November 20, 2016 at 8:59 pm

        Thank you- I actually made and photographed this on a Sunday purposely so I could bring it to lunch all week!
        Reply
    9. Bintu - Recipes From A Pantry says

      November 16, 2016 at 3:48 pm

      Sometimes the simple dishes are the best and this looks so easy to make but delicious
      Reply
      • Jessy says

        November 20, 2016 at 8:56 pm

        I couldn't agree more! Simple and delicious is always a win!
        Reply
    10. Tiffany says

      November 16, 2016 at 7:21 pm

      I've actually never had shrimp with peas before but this looks delicious, fresh, bright, and easy to put together, too! Thanks for sharing, gotta try :)
      Reply
      • Jessy says

        November 20, 2016 at 8:55 pm

        Thank you, Tiffany, I hope you like it! Until I had this salad, I had never had that combo either. Now I'm a total believer!
        Reply
    11. Marina @ Parental Journey says

      November 18, 2016 at 4:04 am

      It looks so yummi! I love peas and I love shrimps - and this seems so simple to prepare!
      Reply
      • Jessy says

        November 20, 2016 at 8:54 pm

        Thank you Marina! It's really simple with a killer flavor combo :)
        Reply
    12. Prue says

      January 23, 2022 at 11:18 pm

      I like this a lot! Yum from New Zealand
      Reply
    13. Wendy says

      March 07, 2023 at 6:33 pm

      I’ve eaten this before…the defrosted green peas, shrimp with just Mayo…… I always thought making it peas,shrimp,water chestnuts, some onion…..BUT ! Make the dressing with the Kraft Toasted Sesame Asian Dressing & a bit of Mayo or yogurt ??? And YES ! To the one who asked about using CHICKEN over the SHRIMP ??? Excellent idea !!! For a real QUICK dish ??? The canned chicken breast meat….FABULOUS !!! To each their own…..I just LOVE the sesame dressing & hope it inspires some to try a flavor that just might float their boat .
      Reply
    14. Annie Lang says

      June 19, 2023 at 7:26 pm

      I have made this shrimp and pea salad since the 1970’s. That dates me! My recipe adds 1 tsp of curry powder to the mayonnaise. I’ve added finely chopped celery when I didn’t have the water chestnuts. You need a little crunch in there. Add the cashews just before serving. It’s a tried and true favorite for over a half century and so easy to make!
      Reply
    5 from 2 votes (1 rating without comment)

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