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    The Life Jolie » Sides » Green Bean Salad Recipe

    Green Bean Salad Recipe

    Published: May 11, 2026 by Jessy Freimann · This post may contain affiliate links · This blog generates income via ads · Nutrition information may not be accurate.

    Jump to Recipe Jump to Video Print Recipe
    An overhead image of green bean salad in a wooden bowl.

    This green bean salad recipe makes an Italian-inspired side dish that's simple and fresh. A red wine vinaigrette ties it all together in just 20 minutes, and it can easily be made ahead.

    An overhead image of green bean salad in a wooden bowl.
    Jump to:
    • Why You'll Love This Cold Green Bean Salad
    • Ingredient Information And Substitutions
    • How To Make This Green Beans Cold Salad
    • Frequently Asked Questions
    • Tips For Green Beans Salad
    • What To Serve With Green Bean Salads
    • Other Salad Recipes To Try
    • Green Bean Salad Recipe

    Why You'll Love This Cold Green Bean Salad

    I've been eating this salad for as long as I can remember. My Grandma Rose made it every single summer the minute the weather got nicer, and it's been a staple ever since. The ingredients are super simple, but the flavor is delicious. You've got the brightness from the red wine vinegar, the savory depth from the garlic, and that little touch of dried mint that makes it unique. 

    What I love most is that you can make it exactly how you like it. I personally go a little heavier on the vinegar with liberal seasonings, but that's just me. Taste as you go and make it your own! Here's why this green bean salad is a recipe you'll find yourself coming back to all summer long:

    • Ready in 20 minutes
    • Simple, minimal ingredients
    • Make-ahead friendly
    • Completely customizable
    • Perfect for summer gatherings
    A close up image of a bowl of cold green bean salad.

    Ingredient Information And Substitutions

    • Green beans- Fresh green beans work best here.
    • Olive oil- Adds richness to the dressing. Good-quality olive oil makes a difference in terms of flavor.
    • Red wine vinegar- Gives the dressing its bright, tangy flavor. White wine vinegar works as a substitute.
    • Garlic powder- Adds a savory depth to the dressing.
    • Dried mint- The secret ingredient that makes this salad truly special. Fresh mint can be used instead, but add a bit more.
    • Pepper- Just enough to round everything out.
    • Salt- Season to taste.
    An overhead image of labeled recipe ingredients.

    How To Make This Green Beans Cold Salad

    Step 1- Boil the green beans. 

    Cook the green beans until fork-tender, around 5-7 minutes. Be careful not to overcook them!

    Step 2- Transfer to an ice bath. 

    Drain immediately and transfer to an ice bath to stop the cooking process. This keeps the color bright and the texture a bit crisp. Dry the beans well.

    Blanched green beans under cold water and then being dried with paper towels on a sheet pan.

    Step 3- Dress the salad. 

    Once the beans have cooled, toss them with the olive oil and red wine vinegar.

    Step 4- Season. 

    Add the salt, pepper, garlic powder, and dried mint to taste.

    Green beans with the seasoning on them and then all mixed together.

    Step 5- Chill and serve. 

    Refrigerate until ready to serve, then give everything one more toss to redistribute the dressing before serving.

    Frequently Asked Questions

    Can I add other ingredients to this salad? 

    Absolutely. Halved cherry tomatoes, sliced olives, crumbled feta, or even canned tuna are all delicious additions. It's a very forgiving recipe, so feel free to get creative.

    Can I serve this salad warm?

    You can. It's traditionally served cold, but it's just as delicious served warm straight after cooking. Just dress and season right away and dig in.

    How do I know when the green beans are done cooking? 

    You're looking for fork-tender. They should have a little bite left, but not be crunchy. Around 5-7 minutes does the trick, but start checking early since every stove is a little different.

    A wooden bowl of green bean salad with a striped towel in the background.

    Tips For Green Beans Salad

    • Don't skip the ice bath. This is what keeps the green beans bright green and perfectly crisp. Skipping it means they'll keep cooking and turn mushy.
    • Trim your beans evenly. Uniform pieces mean everything cooks at the same rate.
    • Pat the beans dry after the ice bath before dressing. Excess water can dilute the dressing.
    • Dress while slightly cool, not cold. The beans absorb the dressing better when they're not completely chilled yet.
    • Make a big batch. This tastes even better the next day as the flavors meld together, so leftovers are always a good idea.
    • Ingredients to prep ahead- The green beans can be boiled a day ahead and kept in the fridge until you're ready to dress and serve.
    • Leftovers and storage- Store in an airtight container in the fridge for up to 3 days.

    What To Serve With Green Bean Salads

    This salad is such a versatile side that pairs beautifully with so many meals. These are some of the best recipes for green bean salad pairings the whole family will love:

    • Breaded Pork Cutlets Recipe
    • Crispy Fried Potatoes
    • Corn Pudding Casserole
    • Raspberry Lemon Icebox Pie Recipe

    Other Salad Recipes To Try

    • A bowl of tomato salad with onions and cucumbers with a checked towel and fresh tomatoes in the background.
      Tomato Onion Salad
    • An overhead image of beet salad topped with feta cheese with lemons, dill, onion and a white napkin around it.
      Roasted Beet Salad with Feta and Dill
    • This Greek Couscous Salad recipe is a light and healthy side dish for lunch or dinner. It's quick and easy to make and is full of delicious flavors of Feta cheese, vegetables, olives and fresh herbs. Click on the photo to get the recipe!
      Greek Couscous Salad
    • This Mexican Bean Salad Recipe is a quick and easy throw-together salad that's full of great flavor! Made with beans, celery, cilantro, tomatoes, onions, peppers, lime and slices, this is a delicious side dish the whole family will love!
      Mexican Bean Salad Recipe

    Love this recipe? Please leave a 5 star ⭐️⭐️⭐️⭐️⭐️ rating in the recipe card below ⬇️ and/or a review in the comment section further down. Check out my Amazon Store for all my favorite tools, including those used in this recipe. And follow @thelifejolie on Instagram and TikTok!

    An overhead image of green bean salad in a wooden bowl.

    Green Bean Salad Recipe

    Jessy Freimann
    This green bean salad recipe makes an Italian-inspired side dish that's simple and fresh. A red wine vinaigrette ties it all together in just 20 minutes, and it can easily be made ahead.
    No ratings yet
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Cook Time 10 minutes mins
    Total Time 20 minutes mins
    Course dinner, Lunch, Salad, Side Dish, Vegetarian
    Cuisine Easy, Family, Italian, Summer, Vegan, vegetarian
    Servings 6 servings
    Calories 109 kcal

    Equipment

    • 1 Large pot
    • 1 Strainer
    • 1 cutting board
    • 1 chefs knife
    • 1 Measuring cups and spoons
    • 1 wooden spoon
    • 1 mixing bowl

    Ingredients
      

    • 1 pound Green beans ends trimmed
    • 4 Tablespoons extra virgin olive oil to taste
    • 2 Tablespoon red wine vinegar to taste
    • 1 teaspoon Salt to taste
    • ¼ teaspoon Pepper to taste
    • 1 teaspoon Garlic powder to taste
    • 1 teaspoon Dried mint to taste

    Instructions
     

    • Boil green beans until fork tender, around 5-7 minutes.
    • Drain and put them into an ice bath to stop the cooking (you do not want over cooked green beans!).
    • Once they've cooled, dress with oil and vinegar.
    • Season with salt, pepper, garlic and dried mint to taste.
    • Refrigerate until you're ready to serve and toss once more before serving to redistribute the dressing.

    Video

    Notes

    • Don't skip the ice bath. This is what keeps the green beans bright green and perfectly crisp. Skipping it means they'll keep cooking and turn mushy.
    • Trim your beans evenly. Uniform pieces mean everything cooks at the same rate.
    • Pat the beans dry after the ice bath before dressing. Excess water can dilute the dressing.
    • Dress while slightly cool, not cold. The beans absorb the dressing better when they're not completely chilled yet.
    • Make a big batch. This tastes even better the next day as the flavors meld together, so leftovers are always a good idea.
    • Ingredients to prep ahead- The green beans can be boiled a day ahead and kept in the fridge until you're ready to dress and serve.
    • Leftovers and storage- Store in an airtight container in the fridge for up to 3 days.

    Nutrition

    Serving: 1servingCalories: 109kcalCarbohydrates: 6gProtein: 1gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gSodium: 393mgPotassium: 170mgFiber: 2gSugar: 2gVitamin A: 531IUVitamin C: 9mgCalcium: 31mgIron: 1mg
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    Comments

    1. Paris Anderson says

      June 01, 2015 at 10:08 am

      I'm definitely pinning this for later! I am always looking for new ways to eat veggies!
      Reply
      • Jessy says

        June 03, 2015 at 4:03 pm

        Thank you- I hope you enjoy :)
        Reply
    2. Debi @ Surroundings by Debi says

      June 06, 2015 at 9:04 am

      These look delicious. Thank you for partying with us at the Thursday Favorite Things Blog Hop!
      Reply
      • Jessy says

        June 07, 2015 at 11:40 pm

        Thank you :)
        Reply
    3. Suzanne says

      April 28, 2018 at 9:44 pm

      What are the measurements?
      Reply
      • Jessy Freimann says

        April 28, 2018 at 10:10 pm

        Hi Suzanne- as I mentioned in the post, everything is to taste. Similar to if you were dressing a salad. Taste it as you go along and adjust the seasoning to how you like them.
        Reply

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