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    The Life Jolie » Sides » Cilantro Lime Cauliflower Rice

    Cilantro Lime Cauliflower Rice

    Published: May 26, 2026 by Jessy Freimann · This post may contain affiliate links · This blog generates income via ads · Nutrition information may not be accurate.

    Jump to Recipe Print Recipe
    A close up image of a wooden spoon holding a scoop of cilantro clime cauliflower rice.

    This cilantro lime cauliflower rice is an easy, low-carb side dish packed with fresh flavor that comes together in just 20 minutes.

    A close up image of a wooden spoon holding a scoop of cilantro clime cauliflower rice.
    Jump to:
    • Why You'll Love This Cauliflower Rice Cilantro Lime
    • Ingredient Information And Substitutions
    • How To Make Cauliflower Frozen Rice
    • Frequently Asked Questions
    • Tips For Making Frozen Cauliflower Rice
    • What To Serve With Mexican Cauliflower Rice
    • Other Healthy Side Dish Recipes To Try
    • Cilantro Lime Cauliflower Rice

    Why You'll Love This Cauliflower Rice Cilantro Lime

    I often have a tough time finding delicious, healthy recipes that actually fit into a busy weeknight, but this one completely delivers. At first, I was slightly intimidated by the idea of turning a whole head of cauliflower into rice, so I picked up a bag of frozen cauliflower rice, and it worked just as well!

    What I love most is how versatile it is. Cauliflower rice really picks up the flavors of whatever you add to it, and this cilantro lime version pairs perfectly with just about any Mexican-inspired meal. It also comes together quickly and easily, making it the perfect healthy weeknight side dish. Here's why this cauliflower rice recipe is a total winner:

    • Ready in just 20 minutes
    • Low-carb and healthy
    • Fresh, vibrant flavors
    • Incredibly versatile
    • Freezer friendly
    An overhead image of cauliflower rice in a pan.

    Ingredient Information And Substitutions

    • Cauliflower rice- Frozen cauliflower rice is my go-to, but fresh or store-bought pre-riced cauliflower both work great here as well. Fresh may cook a tad quicker, so keep an eye on it.
    • Olive oil- Used to sauté the garlic. Avocado oil works as a substitute.
    • Lime juice- Adds a citrusy brightness that ties everything together. Lemon juice can work as a substitute, though the flavor will be slightly different.
    • Fresh cilantro- Adds a bright, fresh finish. If you're not a cilantro fan, fresh parsley works as a substitute.
    • Garlic- Adds a savory, aromatic base. Measure this with your heart. Garlic powder can substitute in a pinch.
    • Salt and black pepper- Season to taste.
    An overhead image of labeled recipe ingredients.

    How To Make Cauliflower Frozen Rice

    Step 1- Sauté the garlic. 

    Heat the olive oil in a deep sauté pan over medium to medium-high heat. Once hot, add the garlic and sauté for 2-3 minutes, stirring frequently. Don't let it burn.

    Olive oil heating in a pan and then minced garlic added and cooking.

    Step 2- Add the cauliflower rice. 

    Add the cauliflower rice, salt, and pepper to the pan and sauté for about 5-7 minutes, turning frequently.

    Step 3- Finish and serve. 

    Remove the pan from the heat and add the fresh cilantro and lime juice. Give everything a good stir and serve immediately.

    Cauliflower rice added to the pan and cooking and then lime juice and cilantro added at the end.

    Frequently Asked Questions

    What is riced cauliflower?

    It's simply cauliflower that's been processed into small, rice-sized pieces. It makes a great low-carb substitute for regular rice and picks up whatever flavors you cook it with.

    How to make cauliflower rice?

    Cut a head of cauliflower into pieces and run them through a food processor in small batches until you get a rice-like texture. Just be careful not to over-process it. You want small pieces, not a puree.

    How to cook frozen cauliflower rice?

    Simply add it straight to a hot pan with a little oil and season to your liking. No need to thaw it first.

    A close up image of cauliflower rice in a pan.

    Tips For Making Frozen Cauliflower Rice

    • Keep the garlic moving. It can burn quickly at medium-high heat, so stir frequently and keep a close eye on it.
    • Add the cilantro and lime off the heat. This preserves their fresh, bright flavor. Adding them while the pan is still hot can dull them.
    • Taste as you go. This is one of those recipes where you can really eyeball the ingredients and adjust to your liking.
    • Skip the cilantro if it's not your thing. Fresh parsley makes a great substitute and gives a similar fresh finish without the polarizing flavor.
    • Bulk it up. Diced bell peppers, corn, or black beans are all delicious additions that make it even more of a complete side dish.
    • Add some heat. A pinch of red pepper flakes or a diced jalapeño tossed in with the garlic is a great way to kick things up a notch.
    • Ingredients to prep ahead- The cauliflower can be riced and stored in the fridge a day in advance. The garlic can also be minced ahead of time.
    • Leftovers and storage- Store in an airtight container in the fridge for up to 3 days. Reheat in a pan over medium heat.
    A pant of frozen cauliflower rice that's been cooked with a spoon in it.

    What To Serve With Mexican Cauliflower Rice

    This pairs so well with any Mexican-inspired meal! Here are a few of my favorites to build out a full spread:

    • Roasted Corn Salsa
    • Bean and Cheese Burrito Recipe
    • Hot Bean Dip Recipe
    • Mexican Lasagna Roll-Ups

    Other Healthy Side Dish Recipes To Try

    • A plate of broccoli rice casserole with the pan and raw broccoli florets in the background.
      Rice and Broccoli Casserole
    • A wooden spoon stirring a pan of zucchini and tomatoes.
      Sautéed Zucchini And Tomatoes
    • An overhead image of a bowl of green peas and onions.
      Easy Green Peas Recipe
    • A close up image of sautéed veggies in a pan with a wooden turner in it.
      Easy Sautéed Vegetables

    Love this recipe? Please leave a 5 star ⭐️⭐️⭐️⭐️⭐️ rating in the recipe card below ⬇️ and/or a review in the comment section further down. Check out my Amazon Store for all my favorite tools, including those used in this recipe. And follow @thelifejolie on Instagram and TikTok!

    A close up image of a wooden spoon holding a scoop of cilantro clime cauliflower rice.

    Cilantro Lime Cauliflower Rice

    Jessy Freimann
    This cilantro lime cauliflower rice is an easy, low-carb side dish packed with fresh flavor that comes together in just 20 minutes.
    No ratings yet
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Cook Time 10 minutes mins
    Total Time 20 minutes mins
    Course dinner, healthy, Lunch, Side Dish
    Cuisine Healthy, Mexican
    Servings 6 servings
    Calories 65 kcal

    Equipment

    • 1 Skillet
    • 1 wooden spoon
    • 1 cutting board
    • 1 chefs knife
    • 1 food processor

    Ingredients
      

    • 2 Tablespoons olive oil
    • 4 large garlic cloves pressed or minced
    • 16 ounces frozen cauliflower rice
    • 1 teaspoon Kosher salt to taste
    • ¼ teaspoon ground black pepper to taste
    • ¼ cup fresh cilantro chopped
    • 3 Tablespoons lime juice 1 lime's worth of juice

    Instructions
     

    • Heat the oil in a skillet over medium-high heat your oil over medium/medium high heat.
    • Once the oil is hot, add the garlic and sauté for 2 minutes, stirring often so it doesn't burn.
    • Add cauliflower rice, salt and pepper.
    • Cook about 5-7 minutes, turning and stirring frequently.
    • Remove the pan from the heat and stir in cilantro and lime juice. Serve immediately.

    Notes

    • Keep the garlic moving. It can burn quickly at medium-high heat, so stir frequently and keep a close eye on it.
    • Add the cilantro and lime off the heat. This preserves their fresh, bright flavor. Adding them while the pan is still hot can dull them.
    • Taste as you go. This is one of those recipes where you can really eyeball the ingredients and adjust to your liking.
    • Skip the cilantro if it's not your thing. Fresh parsley makes a great substitute and gives a similar fresh finish without the polarizing flavor.
    • Bulk it up. Diced bell peppers, corn, or black beans are all delicious additions that make it even more of a complete side dish.
    • Add some heat. A pinch of red pepper flakes or a diced jalapeño tossed in with the garlic is a great way to kick things up a notch.
    • Ingredients to prep ahead- The cauliflower can be riced and stored in the fridge a day in advance. The garlic can also be minced ahead of time.
    • Leftovers and storage- Store in an airtight container in the fridge for up to 3 days. Reheat in a pan over medium heat.

    Nutrition

    Serving: 1servingCalories: 65kcalCarbohydrates: 5gProtein: 2gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 411mgPotassium: 248mgFiber: 2gSugar: 2gVitamin A: 49IUVitamin C: 39mgCalcium: 22mgIron: 0.4mg
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    Comments

    1. Lori Pace says

      October 13, 2016 at 5:28 am

      This rice looks just delicious and is a great side to Lean Cuisine. Thank you so much! (client)
      Reply
      • Jessy says

        October 13, 2016 at 9:34 am

        Thank you- they tasted so delicious together. I had a difficult time taking photos because all I wanted to do was eat them!
        Reply

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